Created by Dr. Andrea Pennington 

Improve Healing & Boost Resilience

You have the power to experience faster healingrecovery by managing the stress response and boosting your immune system. The only thing standing in your way is a sense of being overwhelmed, negative mental chatter and perhaps a bit of doubt.

This meditation will help you lower stress by bringing calm to your body, brain, and mind while teaching you how to tap into your own power for renewal and regeneration using mindfulness meditation and positive psychology practices.

You will enjoy greater peace of mind, gratitude and appreciation for your precious life.

Free gifts for you!

Guided Meditation: Attunement Process Audio Download

Guided Meditation: Attunement Process Audio Download

Audio: Dr. Andrea leads you through a relaxing meditation to calm body and mind while opening up to healing energy

Intention: Enhance healing, boost resilience &  recovery

E-book Download: 10 Traits of Highly Resilient People

E-book Download: 10 Traits of Highly Resilient People

pdf resilience iphone ebook

E-book: Discover how to mindfully build a stress-resistant personality

Intention: Develop the top 10 traits of resilience which ensure you will bounce back faster & stronger after stressful events.

1 Free Lesson: The Attunement Meditation Online Course

1 Free Lesson: The Attunement Meditation Online Course

One Lesson Free

Video: In this lesson, Dr. Andrea explains the science of stress & resilience

Intention: Understand health benefits of mindfulness & meditation plus learn how meditation reduces pain, speeds healing and improves the body’s response to medical treatments

Get instant access to all gifts

The Attunement Process is a 5-Step Mindfulness Meditation to Enhance Healing,
Reduce Stress & Boost Resilience

Backed by Research and Clinical Experience

Dr. Andrea has taught this process to thousands of people around the world just like you. From students, to entrepreneurs to authors, actors and athletes in clinical practice and at the International University of Monaco.

She has also personally experienced the healing power of gained from meditation and mindfulness practice, as she shared in her compelling TEDx presentation on how to use mindfulness to build resilience and create a stress-resistant personality.

Now YOU can learn this simple method for reducing the drama & trauma of health challenges and speed recovery with Dr. Andrea’s guidance!

  • Dr. Wayne Dyer
    Dr. Wayne Dyer Author, Excuses be Gone

    The Pennington Plan is filled with life changing energy.
    Read it carefully.

  • Dr. Mike Dow
    Dr. Mike Dow Author, The Brain Fog Fix

    I’ve seen Dr. Andrea change people’s lives. In fact, she’s changed mine.

    Her training and expertise in traditional and Chinese medicine combined with her passion, light, and spirit make her a rare gift.

  • Dr. Christiane Northrup
    Dr. Christiane Northrup Author, Goddesses Never Age

    Dr. Pennington is practicing the medicine of the future ~ now. The Pennington Plan is beaming with wisdom.

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